This is not a vanity workout.

Sports Club/LA introduces BLITZ, an innovative new high-intensity strength training and conditioning program. BLITZ will safely take you to a level of fitness you never thought possible.

Dynamic Workouts

BLITZ incorporates endurance, agility, core, strength, and balance into a linear progression system that separates it from any other training system on the market.

Expert Coaching

The personalized coaching is what sets this program apart. Trainers are invested in teaching you the right way to move for your body and your strength, speed and overall fitness will grow organically from there.

One Common Goal

Become part of a team, united by a common goal – to push yourself beyond your limits. Find new focus,motivation and determination. Move your workouts to the next level. Experience BLITZ.


BLITZ delivers results. Give us two to three hours a week and BLITZ will transform how you think about your fitness. Are you ready to get in the best shape of your life?


Single session: $30
Four sessions: $100
Eight sessions: $184
Twelve sessions: $252

Speak to a Membership Director or member of the Club’s Fitness staff to learn more.